Fear
Essential Wisdom for Getting Through The Storm

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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

General information

  • The author associated with Fear: Essential Wisdom for Getting Through The Storm is Thich Nhat Hanh.
  • The EAN for Fear: Essential Wisdom for Getting Through The Storm is 9781846043185. European Article Number, which is a number that uniquely identifies an item.
  • The ISBN for Fear: Essential Wisdom for Getting Through The Storm is 1846043182.
  • The height for Fear: Essential Wisdom for Getting Through The Storm is 850 mm.
  • The length for Fear: Essential Wisdom for Getting Through The Storm is 531 mm.
  • The width for Fear: Essential Wisdom for Getting Through The Storm is 51 mm.
  • The weight for Fear: Essential Wisdom for Getting Through The Storm is 77 g.
  • The language for Fear: Essential Wisdom for Getting Through The Storm is English.
  • The MPN (Manufacturer's part number) for Fear: Essential Wisdom for Getting Through The Storm is FLPK9781846043185.
  • Fear: Essential Wisdom for Getting Through The Storm is a Paperback.
  • The number of pages for Fear: Essential Wisdom for Getting Through The Storm are 176.
  • The part number for Fear: Essential Wisdom for Getting Through The Storm is FLPK9781846043185.
  • Fear: Essential Wisdom for Getting Through The Storm is grouped in Book group of products.
  • The publication date for Fear: Essential Wisdom for Getting Through The Storm is 2012-11-15.
  • The manufacturer for Fear: Essential Wisdom for Getting Through The Storm is RHUK.
  • The producer for Fear: Essential Wisdom for Getting Through The Storm is RHUK.
  • The sales rank for Fear: Essential Wisdom for Getting Through The Storm is 13743.

AuthorThich Nhat Hanh
BindingPaperback
EAN9781846043185
ISBN1846043182
Height850 mm
Length531 mm
Width51 mm
Weight77 g
LanguageEnglish
Language TypePublished
MPNFLPK9781846043185
Number Of Pages176
Part NumberFLPK9781846043185
Product GroupBook
Publication Date2012-11-15
PublisherRHUK
StudioRHUK
Sales Rank13743

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